Nouvelles — Supplement Guide

Overhead view of nutrient-rich foods for women: kale and spinach, salmon with lentils and broccoli, yogurt with berries and seeds, eggs, edamame, citrus, kiwi, almonds and lemon water.

GLP-1 and Micronutrients: Key Vitamins and Minerals for Women

When a GLP-1 medication shrinks your appetite, every bite has to work harder. Here are the vitamins and minerals women are most likely to fall short on, the foods that supply them, and how to think about supplements responsibly.

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