News — Women's Health
Stopping GLP-1 Medication: What Happens Next and How Women Can Maintain Results
Most people regain some weight after stopping a GLP-1 medication, but the average is not a verdict. Here is what the latest research shows, what to ask your prescriber before you stop, and six food-first habits that help women hold on to their results.
GLP-1 and Bone Health: What Women Over 40 Should Know About Bone Density
Do GLP-1 medications weaken bones? Research suggests bone changes follow weight loss rather than the medication itself, and that exercise makes a real difference. Here is what women over 40 should know about bone density, calcium, vitamin D, strength training and screening.
GLP-1 and Hair Shedding: Myths vs. Facts for Women
Worried about hair shedding on a GLP-1 medication? Here is what clinical trials actually show, why shedding usually turns out to be temporary, which hair supplement myths to ignore, and the food-first habits that support healthy hair during weight loss.
GLP-1 and Your Skin: How to Support Skin Health and Healthy Aging During Weight Loss
Noticing skin changes on a GLP-1 medication? Learn why 'Ozempic face' is really about rapid weight loss, and the protein, vitamin C, colourful foods, sun protection and daily habits that help support healthy-looking skin as you lose weight.