Real • DHA Prenatal Multivitamins

All women of childbearing age are encouraged to take a daily multivitamin that includes at least 400 μg (0.4 mg) of folic acid. This vital nutrient helps prevent neural tube defects, which are serious birth defects affecting the baby's brain, skull, or spine. Since neural tube defects typically develop in the first month of pregnancy, it's crucial to begin taking folic acid supplements even before conception.

Omega-3 has been associated with fetal development, cardiovascular function, and Alzheimer’s disease. However, because our bodies do not efficiently produce some omega-3 fatty acids from marine sources, it is necessary to obtain adequate amounts of supplements. Studies have shown that EPA and DHA are important for proper fetal development, including neuronal, retinal, and immune function. DHA & EPA are essential for brain and eye development in babies. These organs grow rapidly during a woman’s last trimester of pregnancy and the first few years of life. Therefore, it’s important for women to get enough DHA & EPA during pregnancy and while breastfeeding. EPA and DHA may affect many aspects of cardiovascular function including inflammation, peripheral artery disease, major coronary events, and anticoagulation. EPA and DHA have been linked to promising results in prevention, weight management, and associated with a reduced risk of anxiety. DHA and EPA aid serotonin, a nerve messenger which can help balance mood. The anti-inflammatory effects of these omega-3 fats on nerve cells may also reduce the risk of mood changes.

Methylcobalamin is a natural and bioactive form of vitamin B12. It works closely together with folic acid and protects blood, nerves, and DNA. Vitamin B12 is a water-soluble vitamin involved in the metabolism of every cell of the human body. It is a cofactor in DNA synthesis and in both fatty acid and amino acid metabolism. It is particularly important in the normal functioning of the nervous system via its role in the synthesis of myelin, and in the maturation of developing red blood cells in the bone marrow. It’s more important than ever to eat healthy when you’re pregnant and vitamin B12 is the perfect addition to your diet for ensuring your child is born healthy. Vitamin B12 is essential for the creation and synthesis of DNA in each cell and low levels increase the chance of birth defects. Studies have shown that those who consume little vitamin B12 during pregnancy are at a higher risk of giving birth to a child with mental development disorder. In addition, vitamin B12 is known to help reduce the chance of developing emotional disorders. Cyanocobalamin is a synthetic form of vitamin B12, while Methylcobalamin Vitamin B12 is a naturally occurring active form that you can get through either food sources or supplements.

Calcium is crucial for the development of a fetus's bones, teeth, and brain during pregnancy. It plays a vital role in preventing cramps and osteoporosis in expectant mothers. Additionally, calcium supports several essential physiological functions, including nerve conduction, muscle contraction, and blood coagulation. Ensuring adequate calcium intake is key to both maternal and fetal health.

Vitamin D3 helps the body absorb calcium and phosphorus. It is important for teeth and bone development. Children who lack Vitamin D3, are prone to fractures and curvature of the spine.

Iron is a vital mineral that plays a crucial role in maintaining overall health, particularly during pregnancy. It is essential for the production of hemoglobin, the protein in red blood cells that carries oxygen throughout the body. Adequate iron levels are important for preventing anemia, a condition characterized by a lack of sufficient healthy red blood cells, which can lead to fatigue, weakness, and other health complications.

During pregnancy, a woman's blood volume increases significantly to support the growing fetus, which raises her iron requirements. Insufficient iron intake can lead to iron deficiency anemia, which poses risks for both the mother and the baby, including complications such as preterm delivery, low birth weight, and developmental delays.

Zinc is a key mineral that cells use to metabolize nutrients. Immune function, DNA and protein production, and cell division are all related to zinc levels in the body.  Zinc also plays a role in healthy bone formation, supporting the immune system and supporting healthy skin. Zinc citrate which is easily absorbed by the body, Median (IQR) fractional absorption of zinc shows zinc citrate’s absorption rate is higher than zinc oxide.

Vitamin A promotes the health and growth of cells and tissues in the body, particularly those in hair, nails, and skin. It also plays an important role in vision and bone development and helps protect the body from infections.

Vitamin B is vital for overall health and well-being, particularly during pregnancy. Insufficient intake of vitamin B2 can increase the risk of mental developmental disorders in offspring. Additionally, vitamin B has been shown to mitigate the effects of emotional disorders.

Vitamin C also known as ascorbic acid, is an antioxidant that promotes healthy teeth and gums. It helps the body absorb different nutrition, such as iron, vitamin D, E, and ossein. Ossein is important for human bones, tendons,  joints, ligaments, skin tissue, and eyes.

Vitamin B6 is an essential nutrient to produce antibodies, red blood cells, in the immune system. An Appropriate amount of vitamin B6 can ease pregnancy sickness discomfort.

These are both types of B vitamins. They are water-soluble, which means that the body can’t store them. If the body can’t use all of the vitamins, the excess nutrients leave the body through the urine. These vitamins must be replaced in the body every day.

Pantothenic acid and biotin are essential for growth and body metabolism – help the body break down and use food. They are both required for making fatty acids. Pantothenic acid also plays a role in the production of hormones and cholesterol.

Biotin(Vitamin H) is used to assist cell growth, in the production of essential fatty acids, as well as in the metabolism of fats and proteins.