Real • Organic Light Rye Flour

Real • Organic Light Rye Flour


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Rye Flour is another great alternative for those looking to stay away from white flour. Our Real Organic Rye Flour is great for weight loss with its uncanny ability to bind water molecules, promoting the feeling of fullness. You can also lower your risk of diabetes, gallstones, and constipation by eating rye flour. This product contains a rich amount of protein, vitamin D, phosphorous, potassium, and fibre.

Place of Production: Canada

Quality Testing & Packaging in: Canada

Size: 400g

Shelf Life: 2 Years

Organic Ingredients: Light Rye Flour


Nutrition Facts (per 100g)

Ingredients & Amount

% of Daily Value

Calories  370  
Fat, 1 g

  • Saturated,  0 g
  • Tans,  0 g


Cholesterol,  0 mg  
Sodium, 0 mg 0%
Carbohydrate, 80 g

  • Fiber,  15 g
  • Sugar,  1 g


Protein, 22 g  
Vitamin A

Vitamin C








The Benefits of Eating Rye

 Prevents Cancer  – Rye contains fibres, phenols, isoflavones and trace elements of selenium, which have a significant anti-cancer effect. Regular consumption of food containing rye can effectively reduce the incidence of breast cancer, prostate cancer, colorectal cancer and other diseases.

 Anti-Aging  – Rye contains the trace element selenium, which can effectively remove free radicals from the body and delay the effects of aging.

 Antihypertensive Lipid-Lowering  –  Rye is rich in soluble fiber which can reduce blood sugar, lower cholesterol, prevent lipid oxidation, lower blood pressure, hyperlipidemia and other diseases that have obvious prevention and treatment.

 Prevention of Diabetes  –  Studies have shown that rye has a larger molecular structure, which mean is it not broken down as quickly in the body. This means that rye has a lower effect on blood sugar, and can help in the prevention of diabetes.

 Promotes Development  –   Research has shown that rye can result in the down-regulating of genes, particularly if they are damaging or harmful, such as those that can cause insulin or other chronic genes.  Therefore, eating rye helps promote a healthy metabolic development.

 Helps Build Strong Teeth  –  Rye contains trace elements of fluoride, which is an important component of healthy tooth development. Regular consumption of rye can prevent dental diseases while promoting tooth development.



Disclaimer: Information on this website has been obtained from secondary sources which are intended to provide general summary information only. These sources are believed to be reliable. Real House does not assume any liability for the accuracy, usefulness, completeness, currency, and adequacy of the information and should not substitute for a medical consultation. Our products are not intended to diagnose, treat, or cure any disease. Individual results may vary.

Weight 0.4 lbs

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