HEALTH TIPS

It’s one of the most common and controversial ingredients on the market. You’ve probably taken it before without even realizing it. When you take supplements. you’re likely aware of the ingredients that are going into your body. Do you also pay attention to the non-medicinal ingredients and additives in your supplements as well? If you do, one of the non-medicinal…

We’ve been there before. We’ve been there when you get that late night craving. When your stomach starts to rumble, and you make a b-line for the pantry and look for something sweet, salty or savory. You might feel guilty about eating that bag of potato chips but you do it anyways. We all have our guilty pleasures, but sometimes…

If you’re looking for a simple household ingredient that could vastly improve your health, you should allow Turmeric to tumble into your life. Turmeric’s prestigious rise in the Super Food world has been something to behold. Not too long ago, Turmeric was an oft-forgotten spice that went unused in the spice rack. Now, modern research is showing that turmeric is…

If you do a quick search of “Chaga” on YouTube, you will be inundated with videos about how to make Chaga tea, Chaga tinctures, and other Chaga extracts. It’s not hard to see why these are popular. Chaga’s place in the superfood kingdom is rising. Once considered the “King of Medicinal Mushrooms,” Chaga is now making its way into the homes…

Earlier this year in August, we attended one of our first trade shows in Hong Kong. At the Natural and Organic Products Expo Asia, we were able to connect with other like-minded individuals to promote our products that lend a hand to healthy living. Before the beginning of this expo, our Real Canadian Wild Chaga was selected to be a…

My Supplement Routine with Real House Organics It hasn’t been until I turned 30 that I started to take my health a little more seriously. With a full time job, kids, blog and husband I don’t usually get all the nutrition I need and noticed my body crashing just a little. In ways that I couldn’t explain how to solve,…